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Healthy Habits for People Working in Tech

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The tech industry is fast-paced and demanding, often leading to long hours, sedentary work, and high stress. Whether you're a software engineer, product manager,...
girl and AI bot face to face in a mental health healing journey

Healing Journey: Personalized AI Therapy the Future of Mental Health

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Healing Journey represents a shift in how mental health care can be accessed, leveraging AI technology to offer an alternative to traditional therapy. This...

3 Types of Mental Health Apps

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The history of mobile mental health apps began during a pandemic. People all over the world were sitting at home and were in dire...

Self-Assessment, Self-Change at Scale, with Tech

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Seeking assistance for daily challenges no longer necessitates relying solely on therapists, thanks to the prevalence of technology-driven methodologies aimed at transforming the mindsets...

The 6 Best Games to Help You Unwind: Relax and Play

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Not everything has to be a task to accomplish. It's hard to realize this fundamental truth when everything around requires constant attention - but...

The Tools I Wish I’d Had Growing Up

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Sonny Thadani shares how he created NYC-based edtech standout Robin so kids today have the tools he wishes he would’ve had growing up for...