It’s you sitting at your laptop, staring at a difficult project with a deadline time breathing down your neck. You have the material in your brain, but the second you open the assignment, your brain shuts off. You sweat on the palms, your thoughts run, and even the easiest questions become riddles. Familiar? The technology that we take for granted in our daily lives doesn’t just help us, but at times, hinders us from reaching our potential. Technology affects intelligence in both subtle and obvious ways, shaping how we think under pressure and how we recover from mental blocks. Yet some digital tools do actually help to fight anxiety and even to be smarter. So, let’s understand what is happening by looking at users’ experiences and scientific research.
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Why The Brain “Freezes”
Source: Unsplash
Technology has firmly rooted itself in our lives, from smartphones to testing platforms like CerebrumIQ. But along with convenience, it has brought new challenges. One Reddit user wrote: How to handle extreme anxiety during exams?? I took Cerebrum IQ test and i feel like anxiety ruined all my efforts. He mentioned that his brain simply shut down midway through the test. He overanalyzed every question, doubted himself, and panicked due to the time limit.
This heartfelt post garnered dozens of responses. People shared similar stories: as soon as the timer starts – whether it’s an exam or an online test – anxiety takes over. Studies confirm this isn’t just nerves. Anxiety causes what’s called “cognitive interference,” where working memory gets overloaded, and the ability to focus drops sharply.
But how is technology linked to this? Modern IQ tests, including CerebrumIQ, are often conducted online. The screen, notifications, and time pressure – all of these exacerbate stress. It turns out technology can be both an ally and an enemy. Here are a few factors that amplify this condition:
- Constant streams of information overload the brain;
- Time constraints in tests provoke panic;
- Interfaces with numerous details distract from the main point.
Nevertheless, our team believes that with the right approach, these downsides can be turned into advantages. The key is learning how to manage stress.
How To Overcome Anxiety
Reddit users aren’t just complaining – they’re looking for solutions. In the same discussion about CerebrumIQ, various methods were suggested, ranging from visualization to meditation apps. Simple breathing exercises, it turns out, don’t help everyone. But today, there are apps with algorithms to tailor personalized mindfulness practices. There are also more advanced tools: for example, wearable gadgets like Fitbit track stress levels through heart rate and suggest taking breaks at the right moments.
Experts also recommend:
- Breaking tasks into chunks that can be achieved in a set time using time management apps, such as Pomodoro.
- Navigating around to use the cheap noise-canceling headphones to make the environment a little more comfortable.
- Exposure therapy is practiced in the form of simulated tests in safe settings.
These help with the fact that even the toughest tests start feeling less scary. It is already a step towards indicating your real skills.
Can Technology Affect Intelligence and “Boost” the Brain?
Another topic of interest for the users is the topic of cognitive growth. One of the posts asked: Ways to improve cognitive ability? Took Cerebrum IQ test and now I wanna get smarter. Such methods, though certainly, are said to exist in modern science. This is because of neuroplasticity, the brain’s capability to reshape and form new linkages. Such a process becomes easier with the aid of technology: some people solve chess puzzles online, others play strategy games such as StarCraft, and some learn musical applications like Simply Piano.
You can also try:
- Lumosity: Games for training memory and logic;
- Duolingo: Language learning that enhances multitasking skills;
- Codecademy: Programming courses for analytical thinking.
For example, one user also wrote: Why do IQ tests feel easier now than in high school? Took Cerebrum IQ test & I’m kinda confused. He attributed this to studying computer science, and he’s right. Higher education, especially in the tech field, develops critical thinking and analytical skills. Regular work with code, databases, or mathematical models teaches pattern recognition and logical problem-solving:
| Factor | Impact on IQ | Example tool |
| Coding skills | Improves logical reasoning | GitHub |
| Data analysis | Enhances pattern recognition | Excel, Python |
| Tech multitasking | Boosts working memory | Slack, Trello |
The skills compound on the margins but become a significant piece of change on tests like CerebrumIQ. Thus, answering the question of how one can get a boost to the brain through tech, it is possible. Technology affects intelligence by enhancing cognitive growth when used intentionally. In fact, we truly believe not only is it possible to strengthen your brain like this, but it is necessary for you to do so!
Conclusion
The discussions on Reddit suggest that technology isn’t always about the gadgets; it’s about how the technology helps us grow. It can propagate anxiety, but it also gives tools to overcome anxiety. It forces us to change and to open pathways for development, where IQ test results are answers to a question rather than a judgment of your state. Technology affects intelligence—not just by what it offers, but by how we choose to engage with it. HOW you use technology in moving forward is all that matters. To flourish, it is very important to improve your brain; that is why you should equip yourself with the right tools.
